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The benefits of hot pepper

The benefits of hot pepper

Lowers bad cholesterol
Hot pepper, which is also used as a spice, has a wide range of physiological and pharmacological effects. Stimulating the formation of bile, hot pepper also increases the production of bile acids, which are important for the excretion of cholesterol from the body. Especially bad cholesterol level decreases in this way.

Speeds up metabolism
Hot pepper consumption speeds up the metabolism. Its fibrous structure and painful effect help the intestines to work and prevent constipation. Since chili pepper accelerates metabolism, it is a food that anyone who wants to control weight can consider consuming.

But he should avoid excessive consumption. It is beneficial not to exceed 2 a day. Otherwise, excess can cause problems in the stomach, especially if there is an ulcer.

Strengthens the immune system
It contains high levels of beta carotene in the content of cayenne pepper and thus provides a protective effect against cancer. Vitamin C, by increasing body resistance, strengthens the immune system and generally acts as a protective umbrella against diseases.

Strengthens the immune system
It contains high levels of beta carotene in the content of cayenne pepper and thus provides a protective effect against cancer. Vitamin C, by increasing body resistance, strengthens the immune system and generally acts as a protective umbrella against diseases.

Hot pepper, which can be grown all over the world, also meets the body’s needs for vitamins, calcium and potassium. Thus, it becomes possible to increase body resistance and protect the body from diseases.

Koçan said, “Research shows that capsaicin, which is found in hot pepper, is also an effective pain reliever.

The form of capsaicin applied in the form of cream is also; “Shingles, fibromyalgia, muscle aches, diabetic patients, and foot burns are applied to the painful area as a painkiller and it starts to show its effect a few days after the application.”

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